A Direct Primary Care Practice
Personalized plan
We take the time to truly understand you — your habits, goals, and challenges — then create a personalized plan that fits your life. We make it simple to track your meals and progress along the way, combining:
1️⃣ Behavioral coaching – to build lasting habits
2️⃣ Nutrition guidance – practical, flexible, and sustainable
3️⃣ Physical activity – designed for your lifestyle and ability
4️⃣ FDA-approved medications, when appropriate
5 ️⃣ Natural GLP-1–supporting supplements – to enhance results naturally
The Healthy Weight Journey
At TruFamilyMD, your journey begins with your story — not just your weight. We take a comprehensive approach, looking at your habits, hormones, metabolism, stress, sleep, and mindset to understand the whole picture.
Because change isn’t just physical.
We guide you to build habits, confidence, and consistency — turning short-term wins into lasting transformation.
Because true change isn’t fast — it’s forward.
1. Getting started
Once your enrollment is complete, you’ll begin with a Comprehensive Evaluation — a detailed look into your health history, lifestyle, metabolism, and personal goals. From there, you can schedule your first video visit, in-office physical exam, and initial blood work.
We’ll be with you every step of the way — guiding, supporting, and adjusting your plan as you progress.
Then, start using our easy-to-use tools like weight tracking, food photo journaling, and educational resources — all designed to keep you engaged, accountable, and motivated on your journey to lasting change.
2. Develop Your Plan
Based on your Comprehensive Evaluation and a deep understanding of the root causes behind your weight challenges, we’ll create a personalized weight-loss plan tailored to your goals, preferences, and unique biology.
Your plan will address every key area — behavioral health, nutrition, and physical activity — to build sustainable, lifelong habits.
And if appropriate, you may also receive a prescription for FDA-approved weight-loss medication to support your progress safely and effectively.
3. Make Progress and Achieve Your
Healthier Future
As you progress through your personalized plan, you’ll have regular video visits to review results, fine-tune your strategy, and celebrate every win — big or small. Between visits, you’ll receive ongoing messaging support and access to powerful tools like weight tracking, food photo journaling, and educational resources curated by our team.
On average, patients lose 16% of their body weight within 18 months, regain confidence, boost energy, and return to the activities they love. Many experience less joint pain, a brighter mood, and improved health markers such as lower blood pressure and A1C — because true transformation goes far beyond the scale.
Program fee
and Insurance information
Program Fee
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One-time consultation fee: $299 (for our members: FREE)
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Monthly healthy-weight-membership: $129 per month (for our members: FREE)
Your healthy-weight-membership covers all visits, ongoing guidance, personalized nutrition and exercise plans, and direct communication with Dr. Trung Pham. Please note that blood work and prescription medications are billed separately.
Insurance Information
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While Dr. Pham and TruFamilyMD do not bill insurance directly, we’re happy to provide an itemized invoice that you can submit to your insurance for possible reimbursement.
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Our clinic prescribes a broad range of clinically proven weight-loss medications, including options that may be covered by insurance. As with most prescriptions, a pharmacy co-pay may apply depending on your plan and coverage.
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We also help patients access direct-pay options—such as LillyDirect—to secure transparent, upfront cash pricing when insurance doesn’t apply. In many cases, it’s more affordable than using insurance and comes with far less hassle.
Tried everything, but nothing seems to last
Healthy weight
Personalized
Support
Extended
visits
Direct communication with Dr. Pham
Lifestyle modification guidance
Ongoing support and accountability
Integration with primary care
Looking Ahead
Coming soon to enhance your weight management journey
Bio-identical hormone
optimization
Functional Lab
Testing
Nutritional guidance and access to high-quality supplements
coming soon!
Future Services
Looking to the Future as we grow, our goal is to continue to expand our services to serve our community better.
Our upcoming additions include: